This episode was a blast! We talked to mark from KNELT BEFORE about all sorts of hijinks and this great dude gave us our new intro and outro theme songs!

• Anger and Acceptance- Written and performed by KNELT BEFORE
• Straight edge- Written and performed by MINOR THREAT
• Choices-Written and performed by KNELT BEFORE
• FireWatch-Written and performed by KNELT BEFORE
• Live With Myself- Written and performed by KNELT BEFORE