Explicit
Episode 12: Is sleep for the weak?
Explicit
2 Players and a Podcast by FlibbityFlam and GeneralAndrews
Episode notes
After I slept through our podcast time one night General and I both thought it was a very good topic to discuss. Is sleep truly "for the weak" as they say or does more sleep/rest actually make you more productive in your day to day? The answer may not shock you but our own experiences with sleep depravity and how it effects your brain/body might.
Keywords
streamingmental healthfitnesssleep