You Can’t Pour from an Empty Cup, Wellness & Boundaries for Creatives
23 Journeys: A Network for Creatives by Thato and Naomi Dadson
Episode notes
What happens when the drive to create starts draining your life force? In this powerful episode of 23 Journeys: A Network for Creatives, Dr. Karen Fiorello, educator, yoga instructor, entrepreneur, and community leader, reveals the hidden cost of creative ambition and how to reclaim your energy without losing your edge.
We talk about why wellness is often treated like a luxury, how creatives can protect their energy without guilt, and why setting boundaries is essential for long-term success. Karen shares practical insights on mindfulness, movement, and staying grounded while juggling business, leadership, and personal life.
Plus: the art of networking without the soul-crushing pressure, building relationships that actually matter, and why human connection is your secret weapon in an AI-saturated world.
If you’re running on fume ...