Episode notes
In our season finale, we’re thrilled to welcome Kelli Burns, a retired Air Force veteran turned therapist, for a heartfelt and insightful conversation. Kelli shares what inspired her to join the military and opens up about the impact of service on mental health.
Together, we explore the importance of rest, self-care, and healing, as well as how building meaningful connections help in creating community. Packed with wisdom and practical advice, Kelli drops countless gems throughout this episode. Whether you’re in the military, transitioning out, or simply looking to prioritize your well-being, this episode is a must-listen. Don’t miss it—tune in now!
Keywords
veteransmilitarymilitarytocivilianmental healthsocial worktherapist