02: Stop seeking external validat...
02: Stop seeking external validation
Believing in Her by Emily Hales
S1 · E2
Mar 26, 2025
20:21
Episode notes

On today's episode, I want to understand why we seek validation from other people `and how to stop it. Seeking validation from external factors and people only contributes to our unhappiness and controls our mood. I hope you enjoy this episode and you can take something from it! Love Emily x

Keywords
glowing up
detaching
level up
healing
manifesting
beauty
wellness
heartbreak
best life
single life
relationships
career
businesswoman
business
validation
self help
self love