Ultrarunning is a brutal battle against one's own persona, it will teach you exactly who you are. In this episode I'm going to share with you 3 lessons that I learned whilst training and running my first 50k ultramarathon. My name is Riddick Lynn and thank you for tuning into the existential explorations podcast, If you find this episode informative and you want to learn more make sure to like, share, and follow me for more content.