I am so lucky to sit down with 3 women that are powerhouses in their fields. I am joined by:

Donna Rivard a Registered Holistic Nutritionist and owner of Wellness by the Water

Adriana Rajewski a Yoga Teacher, Structural Yoga Therapist, Thai Yoga Massage & Myofascial Release Therapist, Energy Worker, EFT practitioner & Meditation Teacher. She also owns Enlightened Yoga

Jennifer Lang from Usana Health Sciences

Between the 3 of them we talk about how to start the new year right. With Intentions not Resolutions. How to get our health, body and mind back on track.

To get in touch with Wellness by the Water:

Website - www.wellnessbythewater.com

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