You’re not selfish. You’re not broken. And you’re damn sure not failing. You’re just a single mom living in a world that applauds your exhaustion and punishes your boundaries.

In this powerful and validating episode, I’m joined by licensed therapist and Solo Shift podcast host Wedeh Guar, a woman who's not only raising kids solo but raising the standard for what thriving can look like after heartbreak, depletion, and identity loss.

We talk about co-parenting with inconsistent partners, letting go of who people want you to be, and how to rebuild your sense of self when you're done performing but still showing up for your kids. Wedeh brings the grounded truth, gentle humor, and the kind of "seen and soothed" energy every overwhelmed mom deserve ...