In this inaugural episode of SHIFT Talking, host Davina Hehn introduces herself and the concept behind SHIFT Talking. Get to know Davina’s journey from traditional therapy to becoming a mental health coach, and discover what inspired her to create A Steady Space and this podcast. Davina outlines the vision for SHIFT Talking, sharing how it aims to provide actionable insights, inspiring stories, and expert guidance to help you make lasting changes in your life.

Connect with Davina:

• Website: asteadyspace.com
• Social Media: Follow Davina on TikTok, Instagram, Facebook, X, and YouTube @asteadyspace and @yoursteadyspace.
• Community: Join the SHIFT Talking community to access ex ...