Esplicito
S3E15: Measures of progress: Who, What, When & Why
Note sull'episodio
On today's episode we're diving into all of the various metrics of progress and biofeedback that we like to pay attention to with our clients.Whether your goals are fitness, performance or fat loss, the ways in which we measure progress and the types of biofeedback we're paying attention to can shift.Tune into the epi to learn more about what, why and when we track certain metrics and get some good take aways for your own journey!Parole chiave
personal growth