Burnout, chronic stress, and misinformation aren’t signs that your body is broken—they’re signals asking for support. In Episode 23, Kassie sits down with Dr. Jessika Negrin, board-certified Doctor of Acupuncture and founder of Gatherise Wellness, to unpack how modern medicine, holistic care, and social media can work together to heal, educate, and empower.

From nervous system regulation and accessible medicine to building trust online as a licensed practitioner, this conversation explores how Jessika uses digital education to extend care beyond the clinic—without losing compassion, credibility, or boundaries. If you’ve ever felt overwhelmed, dismissed, or curious about holistic healing, this episode is your reminder that balance is possible and education is power. YHIH EP 23 Transcript

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