This week's fun episode is a light-hearted yet reflective deep dive into some of the things that can make me emotionally spiral, as someone who overthinks basically everything, is deeply creative, and is always trying to balance meaning with overwhelm. From podcast editing and social media to parenting, perfectionism, and trying to figure out whether I'm intuitive or just anxious. By the end, this episode became less about the spirals themselves and more about what it's actually like to live inside my brain.

🌙 In this episode, I share:

• Why being a creative person can easily turn into emotional overwhelm
• Struggles with managing and balancing all parts of life
• How overthinking can turn the smallest things into self-improvement spirals
• The pressure of being "niche enough" wh ...