Can yoga influence inflammation linked to cardiovascular health? This episode of www.YogaInsightPod.com explores a 2026 systematic review by Swati Kumari Choudhary and colleagues from Panjab University, the Post Graduate Institute of Medical Education and Research, and the All India Institute of Medical Sciences, Rishikesh. The review examines yoga’s effects on inflammatory markers, including CRP, IL-6, and TNF-α, along with its potential implications for vascular health and cardiac rehabilitation.