Can yoga help people living with hypothyroidism feel better beyond medication alone? In this episode on www.YogaInsightPod.com, we explore a groundbreaking randomized clinical trial by Amit Singh and team from Swami Vivekananda Yoga Anusandhana Samsthana, and Manipal Academy of Higher Education showing how a structured scientific tele-yoga program significantly improved quality of life, fatigue, stress, blood pressure, and thyroid-related health outcomes.