Healthy love is weird. You feel safe, then suddenly you’re spiraling. We talk about what being in a healthy relationship actually looks like, from the insecurities no one prepares you for to the communication tools that actually work. We get into how we met our partners, what makes a relationship feel safe, triggers and what happens when an avoidant tries to break up with you. Healing looks like a lot of things. Sometimes it’s calling your ex. Sometimes it’s calling your therapist.