Lauren is a licensed mental health counselor and a certified sex coach who helps single women stop spiraling, start feeling sexy in their skin, and decenter men without giving up on love. Her work blends trauma healing with pleasure and is here to remind you that you were never broken.

In this chat, we talk about the importance of de-centering men in relationships (and also what it means), romanticizing your single life, understanding limerence and codependency, and the power of mindfulness practices.

Connect with Lauren on Instagram here: https://www.instagram.com/thelaurensamantha_/

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Start your sensual self love journey with this free guide and practice:  ...