di Myah Burns
In this episode I talk about understanding your core values, what makes you, you, and living authentically. Once you are able to put the fear of judgement aside, and live true to your roots, you will be amazed at what begins to appear in your life. Living in alignment with your higher self is the purest form of staying true to yourself.
In this episode I talk about my fitness journey, and how reframing my view on fitness and food helped me fast track my results. Focusing on what you are gaining versus fixating on what you are, or aren't losing, has been the biggest shift in my mindset that has helped me grow mentally and physically. By sharing, I hope someone can benefit from the idea of reframing to hit their goals and become their best self!
In this episode I speak about the book "Change your questions change your life" By Marilee Adams and how it has impacted my life. I also discuss ways to change your path from being a "Judger", to becoming a "Learner". The more questions we ask, the more we learn and the more we grow. This book has amazing tools which have not only changed my mindset completely, but have changed the way I view conflict resolution in all aspects of my life. Choice Map: https://www.google.com/url?sa=i&url=https%3A%2F%2Fmedium.com%2F%40nik.silverans%2Fchange-your-questions-a00e2493fc2a&psig=AOvVaw3GAUfaiyLdD08Pi0z8qDPS&ust=1652795630813000&source=images&cd=vfe&ved=0CAwQjRxqFwoTCLD259WV5PcCFQAAAAAdAAAAABAJ
In this final episode of the money mini-series I touch on ways you can invest your money to make your money work for you. With the main focus being investing in real estate, I discuss how to create a rich portfolio to set you up for your future.
In this episode I talk about breaking down your savings goals into small attainable steps. It is often easy to get overwhelmed when thinking about achieving our financial goals, but once you are able to create a plan and hold yourself accountable along the way, the impossible becomes possible.
In this episode I break down why budgeting is important and the steps I take to create a realistic budget. I break it down into two perspectives; having consistent pay checks coming in from a salary or part time job, to a self employed income structure where income isn't always consistent. This is a lead in to a money mini-series, so I hope you enjoy! Monthly Budget Planner: https://www.printabulls.com/wp-content/uploads/2021/06/Monthly-Budget-Template-Page-6.pdf
In this episode I talk about why the first 15 minutes of your morning are so important in setting the tone for the rest of your day. Implementing different strategies that work for you to ensure you have a better mindset to crush your goals. I also speak about how the last 15 minutes of your day are equally as important to unload the stress of the day and to be present. There is power in unplugging!
In this episode I talk about second chances and whether or not they are worth it. I also touch on the much debated topic " can people change". As humans we are constantly learning and growing, its our nature. Therefore I believe with a firm set of boundaries and expectations in place, second chances aren't as negative as many people make them out to be.
In this episode I briefly speak about the energetics of money. How your limiting beliefs can be subconsciously affecting your financial situation, how to heal your limiting beliefs and create your own path to financial freedom through gratitude. Abundance surrounds us in all aspects of life and its up to us to harness its energy to shift our reality.
In this episode I break down the Law of Attraction into 3 laws; 1. Like attracts like 2. Removing negativity in your life makes space for positivity and 3. The present is perfect. I hope discussing what the Law of Attraction is with my own personal touch helps you find ways to increase consciousness and live happier.