“If you think about any relationship you’ve had for 20 or 30 years, if you all of a sudden decide to change it up… there’s going to be a transition period,” said Lisa Kays, a licensed clinical social worker.

The sober curious trend is about reconsidering your relationship with alcohol.

On this week’s Women’s Wednesday, Kays talks about how to get started. And the importance of be gentle with yourself through the process.

Full convo on DC News Now: https://www.dcnewsnow.com/news/womens-wednesday/womens-wednesday-sober-curious/