In today's episode we are joined by Spencer Sharpe, owner of Look Like an Athlete (LLAA). LLAA is dedicated to helping former athletes (and business owners) feel strong, confident, and high performing again without endless running or perfect macros.

In our discussion, we learn about how Spencer landed in his current role as an entrepreneur, break down some of the misinformation in the fitness industry, give some advice to entrepreneurs early on in the game, and he offers a few “top tips” for hitting your fitness goals.

Spencer helped me get in shape for my Walk Across America.

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