The Emotional Side of Divorce: Tips for Coping and Moving Forward | Ep 69
Note sull'episodio
Divorce can bring a wave of emotions — grief, anger, fear, loneliness, uncertainty, and even relief. But how do you take care of your mental health while navigating such a major life transition? You’re not alone, and you don’t have to figure it all out by yourself.
In this episode of Why U Worried About It?, Licensed Professional Counselor Susie Arbo and HR Director Lindsay Bush are joined by special guest Lisa Ziderman to talk about the emotional side of divorce and the challenges that come with starting a new chapter.
Together, they explore practical ways to cope with the emotional ups and downs of divorce, protect your mental well-being, and begin moving forward with greater confidence and clarity.
Whether you’re currently going through a divorce, supporting someone who is, or trying to understand the emotional impact of ending a relationship, this conversation offers compassionate insight and practical strategies to help you navigate the journey.
You don’t have to have everything figured out today. Sometimes moving forward simply starts with taking the next healthy step.
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