Shifting the Narrative

Shifting the Narrative

di Brittney Nash

Salute mentale Società e cultura

A Letter from My Past: Reading My 7-Year-Old Blog

Today, I’m taking a journey back in time—reading a blog I wrote 10 years ago when I was deep in my feelings, searching for understanding, healing, and purpose. It’s raw, unfiltered, and a reflection of where I was emotionally back then. 🎧 Listen now & subscribe! 💬 Let’s connect: Blog Instagram Youtube

Growing Up with an Addicted Parent

This episode is for anyone who has ever felt abandoned, confused, or burdened by a parent’s addiction. You are not alone. Instagram Link: https://www.instagram.com/shiftingthenarrativ/ 30-Day Healing Addicted Parent Challenge: https://www.canva.com/design/DAGgr3EEuUs/wnADIXsjcFaNx6X8KwcCPg/view?utm_content=DAGgr3EEuUs&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h59fd0d63f9

Healing from Trauma: A Journey to Self-Love

Healing is a journey, not a destination. In this episode of Shifting the Narrative, we explore how trauma impacts self-worth and share five key steps to begin the healing process. Plus, grab your free 30-Day Trauma Healing Challenge to guide your growth. You are worthy, and healing is possible. 💜 🎧 Listen now & subscribe! 📥 Download your 30-Day Challenge: https://www.canva.com/design/DAGgU_ngvRQ/0b0SrZaG07ZnU4nSZodAWw/view?utm_content=DAGgU_ngvRQ&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h64f0a850a4 💬 Let’s connect: https://www.instagram.com/shiftingthenarrativ/

Unspoken Wounds: Navigating Life Without a Mother's Love

In this episode, I’ll be asking and answering deep questions about my personal experience, the emotional and psychological impact of growing up without a mother, my healing journey, and how I’m moving forward. Let’s shift the narrative together. 💜🎙️ Link for the Questions: https://www.canva.com/design/DAGgT7RT5L4/7h32TN9pMfQ9zNfYNHOGtA/view?utm_content=DAGgT7RT5L4&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h95a50cee65

Money & Me: Lessons in Budgeting

In this episode, I’m sharing my personal journey with budgeting—the struggles, the wins, and the lessons I’ve learned along the way. This isn’t financial advice, just my experience navigating money, figuring out what works (and what doesn’t), and making small shifts toward financial stability. If you’ve ever felt overwhelmed by budgeting, you’re not alone! Let’s talk about it.

My Journey with Anxiety & Self-Esteem-Finding My Own Way

In this episode, I’m opening up about my journey with anxiety and self-esteem struggles I want to be clear. I’m not here to tell you what to do or how to fix anything. I’m simply sharing my own experiences. What I went through and the things that helped me along the way if you ever dealt with something similar, I hope my stories remind you that you’re not alone.

Why I Started ‘Shifting the Narrative’- My Story

In this episode, I dive into the reason behind starting ‘Shifting the Narrative’ and share the personal experiences that led me to this journey. I also give you a glimpse of my childhood, reflecting on how those formative years shaped my perspective and fueled my passion for changing the narrative. Tune in to hear the story behind it all and get a deeper understanding of why this podcast means so much to me!

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