Note sull'episodio
The beginning of a healing journey looks different for everybody. The question for me was, how much was I willing to endure before I was willing to change? It took a lot of weeding through denial and slowing down my pace enough to see what was actually going on in my heart and body. There were some key life events along with some super influential people that really sent me down the path of growth. The key 🔑 I believe was DESPERATION. I hope you enjoy my retelling of my nutritional onboarding journey towards health and wholeness.
Follow along as we share encouraging testimonies that inspire hope for your healing process and talk about the messy parts of the wholeness journey that many people leave out.
FREE Quick Guide to Gut Health: https://guidetoguthealth-wc.systeme.io/welcome
LINKS to products and resources: https://linktr.ee/wholenesscampaign
Resources that have helped me on my healing journey:
- GAPS Healing Yourself 101 - Lauren Meadowsweet - https://www.laurenmeadowsweet.com/
- Elyse Comerford - Welly Belly Health Clinic: https://www.wellbellyhealth.com.au - Gut and Psychology Syndrome - https://amzn.to/3OHNoKk
- Gut and Physiology Syndrome - https://amzn.to/3zpbNP2
- Nourishing Plot - Dr. Becky Plotner’s Blog - https://www.nourishingplot.com/
- Best Recipes - bumblebeeapothecary.com
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