Last week’s menopause conversation at WPL Eastside (Ontario, Canada) reminded me why I started What the Pause?!

About 30 women came together to talk about the myths and truths of menopause, but what happened went far beyond that. Women shared stories about being dismissed by healthcare providers, feeling afraid to speak about menopause at work, and simply not knowing where to turn for answers.

One thing stayed with me: women need spaces where they can talk openly, be heard, and support each other.

We also need better education in healthcare, workplaces, and leadership. Menopause shouldn’t be something women feel they have to hide or apologize for.

#WhatThePause #Menopause #Perimenopause #MenopauseAwareness #WomensHealth #WomenSupportingWomen #MenopauseAtWork #WomensHealthMatters #MidlifeWo ...