In Episode 2 of the 2:1 Podcast, Rob and Shaun sit down for an honest, unscripted conversation about commitment, integrity, and the hidden cost of broken promises, especially the ones men make to themselves.

This episode goes beyond New Year’s resolutions and surface-level motivation.

It digs into:

• Why most commitments fail before February
• The real definition of integrity (and why it is not about being “a good guy”)
• How broken promises to yourself quietly erode confidence and peace
• The mental toll of overcommitting and underfinishing
• Why integrity starts internally, not externally
• Neurodivergence, overwhelm, and unfinished loops
• The difference between making commitments and having the engine to fulfill them
• Why community and accountability matter more than mot ...