TW: Discussion involving self mutilation, suicidal thoughts, and attempted suicide. Skip 39:45-43:49 if necessary. This week Sarah sat down for a very powerful discussion with self relationship and intuitive breakthrough coach, Bonnie Surie, to discuss her evolution from living a life she barley had the desire to hold onto to one that is full of love, self awareness, and self acceptance. She provides her tools to begin identifying the reasons why you do not have a well developed relationship with yourself and the steps you can begin to take to get yourself there. She then helps us understand what our brains are really doing in these moments of self doubt, how to stop it, and redirect it in a way that will actually cause the power of our minds to tangibly create the life we want to be living.