If you’ve been trying to build a better life but keep getting stuck in perfectionism, pressure, or routines that feel more forced than fulfilling, this episode is for you.

This week, I’m joined by Terri Hanson Mead, reinvention advocate, helicopter pilot, and author of Piloting Your Life, for a conversation about what it actually looks like to change your life in a real way through the choices you make every day.

We talk about burnout, people-pleasing, external validation, the “messy middle” of change, and how to start building a lifestyle that feels good to live instead of one that just looks good on paper. We also get into micro-changes, experimenting with your life, how to stop quitting every time you miss a habit, and why the goal isn’t perfection, but intention.

This episode is for anyone who feels like their life is fine b ...