Want to try a monthly curriculum? Listen to this to actually stick with it

On Wellish, we’re not here to blindly follow every self-improvement trend — we’re here to question them. This week, I’m diving into TikTok’s newest obsession: monthly curriculums.

Are they a genius way to learn, grow, and add structure to your life — or just another self-optimization spiral dressed up as self-care? I’ll break down what the trend is, who it’s for, and why people love it… but also where it can go wrong.

I’ll share how I’ve been running my own journalism curriculum (and the surprising ways it’s boosted my confidence and creativity), and most importantly: how to keep this trend Wellish approved. No grades. No pressure. Just curiosity, growth, and the freedom to make it your own.