Note sull'episodio
In this episode of Wellish, I dive deep into the idea of chasing goals that might not actually be yours. Are you pursuing things because they align with your true desires—or because social media, societal pressures, or validation-seeking have convinced you that you should? I share personal stories about career goals, social expectations, and wellness routines to explore how easy it is to confuse what you think you want with what truly fulfills you. Listen in to uncover the difference between genuine desires and external influences, signs you might be chasing goals that aren’t aligned with you, and actionable tips to reconnect with what you actually want. Plus, I share a journaling prompt to help you reflect on your current goals and discover whether you want it or just think you do. Let’s let go of what doesn’t serve us and make space for what truly does.