Welcome to Therapist Uncorked! I'm so happy you're here.

Disclaimer: Anything discussed in this podcast is not formal therapy. This podcast is for informational and entertainment purposes only. If you are struggling with your mental health, please contact a local mental health provider, your local emergency services, or text or call 988 for immediate crisis assistance.

In today’s episode, we’ll be diving into commonly misused therapy terms that I’m sure most of us have heard before. We’ve all used words incorrectly before, so this is not intended to shame anyone. I’ve done it too - I get it!

While I LOVE that more and more people are seeking therapy, something I’ve noticed over the last few years is “therapy speak” is often misused incorrectly, even if unintentionally. Using these types of terms is super common, and I lov ...