We’re going to go over three of the best ways that you can stay calm and centered in times of COVID-19 panic! Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).  We might use your recording on a future audio recording. Leaving a name is optional.   https://anchor.fm/wesurviveabuse/message Ex:  Hi this is......(First ...