🎙 Welcome back to The Third Degree — where chaos is inevitable and perfection is... complicated.

☀️ Cold Open Chaos: We allegedly talk about perfectionism, but first:

A heated debate if 10:30 AM is brunch or breakfast (it’s brunch, obviously 🍳)

Muddy dogs ruining everything 🐾

At least one (okay, maybe all) of us crying over Canvas assignments 😵‍💫

Oh, and someone fell down a spiral staircase in high school theater and kept going.

Because the show must go on, baby 🎭

💥 The Perfectionism Spiral: We dive deep into what perfectionism really looks like:

The paralysis of being too afraid to even star

Interpreting every bit of feedback as a personal attack

Constant self-criticism, unrealistic expectatio ...