

Building Healthy eSports Teams ft. Kristin Anderson from FitGMR - WarriorGMR HQ Ep.31
WarriorGMR HQ di Bilal Rana, Ken Corigliano, and April Welch
S4 · E2
2 ago 2024
01:11:05
Note sull'episodio
With her deep understanding of gamers' needs and a background in enhancing eSports performance through sleep, nutrition, and mental conditioning, Kristin and her husband, Mike Anderson, are revolutionizing how competitive eSports athletes achieve peak performance.
Parole chiave
Gaming
Flow states
Psychology
Performance
Mindfulness
Meditation
Medicine
Mental Health