The athlete’s mind: Why “What’s n...

The athlete’s mind: Why “What’s next?” never stops.

Untitled. The Podcast Without A Name. di Liz
E14
10 apr 2026
15:05

Note sull'episodio

In this episode, I’m talking about something that doesn’t get talked about enough.

Why is it that you can achieve something hard, something meaningful…

and still not feel proud?

Or you feel proud - but only for a moment… and then it’s gone.

I share my own experience with this—especially through running, training, and racing—and how I started to understand that this feeling is not random.

It’s psychological.

It’s biological.

And for people who think and live like athletes, it’s part of the process.

This episode is about:

  • Why achievements can feel empty
  • The “treadmill of expectations”
  • Why driven people are never fully satisfied
  • The difference between chasing goals and actually feeling progress
  • And how to shift your perspective without losing your ambition

If you’re someone who keeps pushing, keeps showing up, and still feels like it’s never enough…this one is for you.

Parole chiave

Podcast
Running
Fitness
Life
Routines
Habits
Training
Consistency
Discipline