In this episode Xenia and I continue our discussion about the ups and downs of our relationship with food as neurodivergent people, focusing in on gut sensitivities and the science behind them.

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*Resources mentioned in the episode

Articles:

- Why should you eat 30 plants a week: https://zoe.com/learn/30-plants-per-week?srsltid=AfmBOoojW6l2qegJ6EeiQKyuh4cNDwzNk4Sl9l5tFKvmo14KL-4Bl2aB

Books:

- Mayer, Emeran A. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall  ...