Note sull'episodio
Unmonstered is a daily three-minute show for men carrying something they can't say out loud. No lectures. No telling you it's fine — because some of it isn't. Just one honest thing, every morning.
New episodes daily. Follow to get them.
If any of this landed close: This show is three minutes. Some of what you're carrying needs a lot more than that. Find a licensed therapist near you: https://headway.co. If you're in crisis, call or text 988 (US) · Outside the US: findahelpline.com
Unmonstered is not therapy and isn't trying to be. It's the bridge, not the destination.
Parole chiave
shame
guilt
men's mental health
self-forgiveness
accountability
daily podcast
short podcast
personal growth
Dove è stato create l'episodio
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