What happens when you’ve been pushing, doing and trying to control everything for so long that you start losing your spark?

In this episode, I’m sharing an honest reflection on the season I’ve been moving through, struggling to balance building a business with actually being present in my life, learning to let go of control, and realising that the way I used to push myself simply isn’t working anymore.

We talk about rest, productivity, reconnecting with your inner girl, bringing joy and creativity back into your life, and why sometimes coming back to yourself has nothing to do with doing more.

If you’re ambitious, constantly thinking about the next thing, or finding it difficult to switch off without feeling guilty, this episode is your reminder that rest, pleasure and play aren’t distractions from the life you’re creating. They ...