Midweek Meditation 003 - Yoga Nid...

Midweek Meditation 003 - Yoga Nidra Body Scan

Mindfulness & Coffee di Mike Turnpenny
S1 · E3
8 giu 2022
13:57

Note sull'episodio

On this midweek meditation let me guide you through a full body scan, yoga nidra meditation. Great for a deep rest to recharge and perfect before sleep. - www.unionpowercoaching.com / www.buymeacoffee.com/unionpower / @unionpowercoaching

Parole chiave

mindful
yoga
transformation
mental health
peace