Midweek Meditation 001 - Breathin...

Midweek Meditation 001 - Breathing For Relaxation, Calm & Stress Relief

Mindfulness & Coffee di Mike Turnpenny
S1 · E1
25 mag 2022
07:26

Note sull'episodio

On this midweek meditation I'll guide you through a simple breathing exercise that will calm nerves, anxiety and stress. Perfect for any time during the day or before bed. - www.unionpowercoaching.com / www.buymeacoffee.com/unionpower / @unionpowercoaching

Parole chiave

purpose
mindful
transformation
mental health
peace