Check in with yourself & with your breath with this calming and soothing 8 minute guided meditation. Shout out to Johnny Longinidis for the inspiration!

For more information about Niyama Costa Rica please visit ▶

Website: https://www.niyamawellbeing.com

Upcoming Retreats: https://www.niyamawellbeing.com/upcoming-retreats

Private Bookings: https://www.niyamawellbeing.com/private-bookings

Instagram: https://www.instagram.com/niyamawellb ...