In this raw and real episode of Unhinged Memoirs, we’re diving deep into a heartfelt (and slightly unhinged) love letter to our inner children—the little versions of us who deserved better but got stuck navigating trauma, narcissistic relationships, and chaotic upbringings.

It’s time to say: “Dear inner child, we’re sorry. But also, we’re doing our best now.”

Here’s what we’re unpacking:

1. Meeting Your Inner Child:

• That awkward moment when you realize you’ve been ignoring the kid inside you for years.

• How our inner child shows up in adult life—whether it’s through people-pleasing, perfectionism, or yelling at slow drivers.

2. The Apology Tour:

• Saying sorry to the kid who got blamed for adult problems.

• Owning up to the ways we’ve repeated cycles of p ...