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Hi Superwoman! In this episode, I delve into the deeper common experience of constantly fleeing from your problems, circumstances, situations instead of being in pursuit of something that lights you up! Whether you are looking to be in pursuit of your dreams, hobbies, side hustles or simply escaping/fleeing from the problems holding you back, this episode offers motivation and encouragement to explore being in pursuit! Let's GOOOOOO!!!!!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!
Hey Superwoman! I was recently reading an article about Microdosing Moms and it got me thinking about the entire concept! In this episode, we'll be exploring the growing trend of microdosing on life - the practice of making small but meaningful changes to your daily routine to improve your overall well-being. Microdosing on life is about maximizing the benefits of small changes over time! Whether you're looking to shake up your routine, overcome creative blocks, or simply find more joy in your daily life, this episode will motivate you to get started on your own microdosing journey! Let's GOOOOOO!!!!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!
Hi Superwoman! Yes, you are seeing it correctly. Our once bearded dragon, Sammy, taught me something and I'm sharing it with you! When we open our eyes to the things around us, it's amazing what they can teach us. Everything transforms around us and we too were designed to transform. Intentionally set some internal goals, take action on them, shed some old skin and watch your external goals come closer within reach. Let's GOOOOO!!!!!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!
Hi Superwoman! It's your friend Crystal! So excited to remind you today that you are RESILIENT! Sometimes we get in a funk because we lose this thought... "I AM RESILIENT!" In the face of adversity, this thought is so powerful! It needs to stay on your thought shelf to be ready for grabs at any moment! And guess what? You are living proof that YOU ARE RESILIENT! You really don't even need to look outside yourself to prove this thought! So, let's go Superwoman and remind ourselves that "I AM RESILIENT!" Love ya! And Let's GOOOOOOO!!!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!
Hey Superwoman! Do you have a junk drawer or a life drawer? Which one are you making the most deposits into? I bet it is your junk drawer and I bet you aren't doing anything with the majority of things you are depositing into your junk drawer! Time to start shaking up that junk drawer. What's in there! Let's create a Life drawer where we take action on our deposits! Let's GOOOOOO!!!!!!!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!
Hey Superwoman! Check out this episode if your spouse/partner is to blame for your FUNK. They are keeping you in inaction and keeping you stuck. They are responsible for your moods. Check out this episode to clear the air and continue your journey toward UNFUNKing Your MIND. Let's GOOOOO! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!
The 2 Big O's will definitely leave you hot, bothered and all FUNKED UP. WARNING: These Big O's do not boost mood! Drop the 2 BIG O's like they're hot to UNFUNK your MIND and create more space and energy for other activities! Get out of your own way Superwoman and Let's GOOOOO! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!
Hey Superwoman! Sometimes we don't realize we are striving for gold, first place, in all aspects of our life. From mom, wife, partner, sister, friend, career woman, you name it, we are trying to be a Superwoman in every single area. The thing is that you haven't even sat with yourself and figured out what this means or what it even looks like! How will you know when you have arrived? This is an unattainable goal right from the start! What if you focused on enhancing/evaluating your strengths to take you to new heights and let go of trying to polish your weaknesses? What if you start there? No one is perfect in every area of their life, that's just a thought. Move on. Let's take hold of our strengths and Let's GOOOOOO!!!!!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!
Whether your 1-degree turn is clearing out the stink, doing the stinky thing, becoming aware or just leaving yourself a clue to go another way, it will all lead to action. Get up in action. Tiny little actions can lead to big transformation. Let's take some action Superwoman and LET'S GOOOOO!!!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!
Hey Superwoman! It's time to get deep! When your kids come home, when your husband/partner comes home, your mom calls, or better yet, your friend calls, you have a ton of questions to ask them. Right? You are interested in their life. You want to know all the details. You are all up in their business! When was the last time you asked yourself questions. I mean LOTS of questions. It's time to start asking your own self questions. Questions that will make you get up all in your business! Time to start becoming engaged in your own life and start becoming interested in what you are thinking, doing, and saying. Let's GOOOOOO!!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!