Note sull'episodio

Lucy Hendricks is a gym owner and personal trainer based in Lexington, KY. She specializes in working with individuals sidelined from fitness due to chronic pain, illness, and beyond, supporting their return to movement in a safe and empowering way.

Find Lucy on Instagram ⁠@lucy_hendricks⁠

⁠Lucy's Website⁠: https://coachlucyhendricks.com/

⁠Gym Website⁠: https://www.enhancinglifegym.com/

Follow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠