What every woman needs to know about cholesterol — but was never told 🩸

In this episode of Well Yes, the HUM Podcast, Walter (co-founder of HUM Nutrition) and Sarah Greenfield (Functional Medicine Dietitian) break down cholesterol through a woman's health lens — one of the most misunderstood topics in modern medicine.

Spoiler: cholesterol isn't the villain you've been told it is. And for women, the story is far more nuanced than "high is bad, low is good."

In this episode, you'll learn:

✅ What cholesterol actually is — and why your body needs it (hormones, brain health, vitamin D & more)

✅ LDL vs. HDL vs. ApoB vs. Triglycerides — what each marker really means

✅ How cholesterol changes across a woman's lifespan —  ...