di David Thompson & Sherie Christensen
David & Sherie talk about the second point in healthy relationships, communicating clearly. This is necessary to meet your needs and also hold boundaries.
David & Sherie continue talking about healthy couples and being loving with examples.
David & Sherie talk about healthy couples and the important concept of being a loving person, which will lead into episode 25 as well.
David & Sherie finish talking about boundaries with more examples, including divorce.
David & Sherie talk more about phrases to help you keep boundaries and use examples, and this will continue into another episode as well.
David & Sherie talk about using a process called ABCD to feel better about themselves by better managing our thoughts.
David & Sherie talk about boundaries, what they are, why have them, and what some consequences can be. We also talk about using effective boundaries with parenting.
David & Sherie talk about separation, when to do it, and how to use it as an effective tool in the recovery process.
David & Sherie talk about what forgiveness is, and perhaps more importantly, what forgiveness is not!
David & Sherie finish talking about how our perspective shapes our thoughts, feelings, and ultimately our lives.