157 About the brain/mood connection and taking care of ourselves
Two Therapists Talking di David Thompson & Sherie Christensen
E157
6 apr 2026
22:57
Note sull'episodio
David & Sherie talk about how important a nourished brain is in feeling good and why a lack in important nutrients can have a big impact. Learn more with the book the mood cure by Julia Ross.
Parole chiave
mental health nutrition
nutrients