
Note sull'episodio
In this episode, with guest and colleague, Hannah Eastman, we explore a question many counselors are asking: Where has distress tolerance gone for Gen Z? We dive into the patterns we’re seeing in the therapy room and the cultural forces that may have shaped this shift. We discuss the rise of snowplow parenting, what it means to grow up as true digital natives, the intense fear of failure many young adults carry, and how constant screen use can numb emotions instead of helping process them. Together, we reflect on the pressures, patterns, and environments that may have contributed to Gen Z’s struggle to cope with everyday stress—offering a compassionate, curiosity-driven conversation about a complex issue.
Parole chiave
attachment
therapy
emotions
self help
feelings
human experience
counselor
true vine
highly sensitive person
counseling
college
coping
shame
emotionally focused
teens
adolescent
psychology
mental health
burnout
stress
codependency
stigma
anxious
childhood
Expectations
Dove è stato create l'episodio
State
