Ep 19: Transforming Lives with Sh...
Ep 19: Transforming Lives with Sheila's Success Story
Trim and Timeless di Anna Gee
E19
25 apr 2024
24:11
Note sull'episodio

Join us for an inspiring episode of Trim and Timeless as we delve into the remarkable journey of Sheila, a vibrant retiree who defied age barriers and health concerns with the Trim and Timeless Program. At 61 years young, Sheila faced the daunting challenge of shedding excess weight and managing pre-diabetes, which is prevalent in her family.

In this episode, Sheila candidly shares her struggles and triumphs, highlighting the transformative power of the Trim and Timeless Program. With unwavering dedication and guidance, she not only shed 10 pounds but also triumphed over pre-diabetes, reclaiming her health and vitality.

Discover how Sheila embraced a new relationship with food, nourishing her body and spirit while bidding farewell to old habits. From achieving normal HbA1c levels (average blood sugar levels over the past 3 months) to  ... 

Parole chiave
intro
weight loss
women
40 years old or older
woman
postmenopause
mind
thinking
mental
eating
overeating
emotional
emotions
brain
purpose
journey
expert
motivation
resilience
advice
coaching
life coach
life coaching
lose weight
reason
carbs
intermittent fasting
snacking
progress
exercise
marathon
beginner
weight
diet