Note sull'episodio
Hello you amazing women!! I'm Anna Gee. Your Host. WELCOME! You’ve come to the right place. ...Why???
You are successful in all other areas of your life. You are disciplined. But when it comes to food, you don't feel in control. I will equip you with the science behind weight loss, insulin, and neurotransmitters so that you will understand why it has been so difficult for you to lose weight. Once you understand this concept, you will be able to almost effortlessly be in control.
You don't need to take all your favorite foods out of your refrigerator and pantry to avoid eating them. You will learn tools and strategies that if I were to bring a buffet to you... you will not want it. You will experience true freedom around food.
I know you are smart. You don't have an overeating problem per se, but an underfeeling problem. I will h ...