Adult Swim Learners, 25 Hour Training Camp, & Challenge ROTH Predictions!

If you're struggling in the swim leg of the triathlon, then this episode of our podcast is for you. Kaylee and I do a deep dive on everything we've learned over the course of over 1.5 million collective yards swam, and discuss some of the biggest breakthrough moments that we've had so far. Additionally, we go into our Arizona training camp, IT band recovery, and our picks for the upcoming race of Challenge ROTH this weekend!