Today’s guest on TQL Rugby Podcast is club and country legend of Irish Rugby, Shane Byrne! With 41 international caps to his name, one British I& Irish Lions Tour and a staggering 115 for Leinster and 49 for Saracens, Shane’s record is hard to match and speaks for itself.

In one of the most insightful interviews I’ve been lucky enough to be involved in, Shane dove deep into what training was like when he first laced up his boots to how well drilled and professional the coaching and training is now and that the whole process deserves more recognition praise.

With over a decade of experience in the front row from scrums to throw-ins Shane has plied his trade across many countries and clubs and undoubtably set the benchmark for future generations of hookers to follow.

Since retiring in 2007 Shane is now the Director of ...